Diabetes-friendly

Guidelines

There is no single carbohydrate number for everyone; your care team will help set yours. Many people track carbohydrates and fiber per serving and keep added sugar low (the American Heart Association suggests no more than 25 g a day for women and 36 g for men). These recipes keep added sugar at 6 g or less per serving.

Shown first on recipe cards here: Carbohydrates, Fiber, Net carbs, Added sugar

For general information only. Not medical advice. Always follow the guidance of your doctor or dietitian, especially for kidney, liver or diabetes diets.